If you ever feel frustrated with your work, doubt your competence, or don’t feel as passionate as you used to, you may be at risk of professional burn out. Learning how to manage stress and create more work-life balance can help you take action before it affects your health and career.
Join the Lightning Jar as we explore different self-care and stress management techniques with Deb Lewis, the founder of Mindful Paths Stress Management Center. The Lightning Jar is excited to partner with Bennington Holistic Healing Practitioners and BHHP’s Holistic Wellness Fair.
Free admission. Pizza and cash bar provided by Ramunto’s.
This event is part of the Lightning Jar’s Professional Development Series. The Lightning Jar is a co-working space that is powered by VSECU and is based in the Bennington branch. It is a venue where professionals, students, and innovators can get work done in the company of like-minded and like-motivated folks. For more information visit here.